Best Exercise Ball

Jason Loomis
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Have you ever noticed an office worker with an exercise ball tucked away in their cubicle?

No?

I hadn’t either.

I was touring a new client and during my tour the company owner popped his head out of his office to give us the customary welcome.

He was sitting on his brand new exercise ball.

I think they’re called BOSU—s, like BOSS, but not lit up.

NameCategoryProduct
PROMIC Exercise BallBest OverallPROMIC Exercise Ball
BalanceFrom Anti-Burst and Slip Resistant Exercise Ball Yoga Ball Fitness Ball Birthing BallBudget PickBalanceFrom Anti-Burst and Slip Resistant Exercise Ball Yoga Ball Fitness Ball Birthing Ball
Trideer Exercise BallUpgrade PickTrideer Exercise Ball

1. PROMIC Exercise Ball

Our rating: 9 / 10

PROMIC Exercise Ball

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The Promic University Exercise Ball is a great entry level ball for people looking to get started with Pilates at home.

The ball itself comes deflated, but once you squeeze it into a ball you won’t be able to get it back into the tube it came on!

The ball’s smooth surface is an absolute delight to the touch and it’s excellent for doing stretches and exercises on.

2. DYNAPRO Exercise Ball

Our rating: 9 / 10

DYNAPRO Exercise Ball

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Pros:

  • Color-coding allows you to easily distinguish between sizes
  • environmentally friendly high grade material – will not burst or deflate
  • puncture proof – completely safe
  • made with anti-burst material
  • suitable for all environments

Cons:

  • is not designed for long-term use in the water
  • not ideal for yoga or Pilates

Rebounder, Yoga, Pilates and Rehabilitation.

As someone who has seen moms use exercise balls for many different purposes, it was hard to select the best one. They’ve been used as birthing balls, exercise equipment, water therapy balls, anti-burst stability balls, and even as seats at the dinner table!

This exercise ball is a heavy-duty product that is designed for a variety of different uses and this truly sets it apart from the rest.

3. URBNFit Exercise Ball

Our rating: 9 / 10

URBNFit Exercise Ball

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Pros:

  • Anti-burst durable construction
  • Comfortable up to 200 pounds
  • 3-year warranty
  • Reasonable price
  • Features ribbing for added grip
  • Available in various sizes
  • Free pump and gym guide
  • Multiple sizes available
  • Made in the USA

Cons:

  • Balls can be a little softer than you’d expect
  • Not stable enough for sit-ups and crunches
  • Some people may find ball too small
  • Can be difficult to find a pump

Made of High Quality Extra Durable Exercise Ball Material – Made in USA! – Free Fitness Exercise Student Lesson – Fulfilment by Amazon

This exercise ball is ideal for people with desk jobs, office workers, people who play nonstop video games, people with back pain, pro athletes, people suffering from pancreatitis, women who exercise with pre-natal exercises, pregnant women and their partners, people who do sit-ups and work out at home or at the gym.

This exercise stability ball is built with sturdy high quality materials that are made to last, with durability in mind. The next time you’re at the beach or at the gym, or at home reading a book, sitting on this ball will definitely add a fun twist to your work.

4. Live Infinitely Exercise Ball

Our rating: 8 / 10

Live Infinitely Exercise Ball

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Pros:

  • High quality product
  • Increased stability and balance
  • Supports 2200 lbs
  • Includes hand pump and workout guide
  • Anti-burst tested up to 100 lbs/45 kg
  • Live Infinitely's Unconditional Lifetime Guarantee
  • Premium Quality Exercise Ball

Cons:

  • Hand Pump is often defective.
  • It can feel smaller than other exercise balls

Amazon's top choice exercise ball comes in sizes 55cm to 95cm. It has a maximum weight limit of 2200 lbs, so you don't have to worry about it popping which is always a concern when you're using one.

This exercise ball is great for a Pilates workout and also for people who suffer from back pain and sciatic problems. It will help you develop core strength, flexibility, and balance, while minimizing back pain and supporting a stable spine, preventing injuries. It's also great for Strength Training and Yoga.

This is the perfect addition to your home gym; it allows you to create an effective workout program tailored to your individual needs. It will help you strengthen and tone muscles in your back, abdominals, thighs and glutea. It's the ideal tool to help prevent back injuries in the future.

5. BalanceFrom Anti-Burst and Slip Resistant Exercise Ball Yoga Ball Fitness Ball Birthing Ball

Our rating: 8 / 10

BalanceFrom Anti-Burst and Slip Resistant Exercise Ball Yoga Ball Fitness Ball Birthing Ball

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Pros:

  • Price is very much in the budget range
  • Compact pump to go with the ball
  • The pump is easy to use
  • The ball is springy, making it a good cheerleading aid
  • The ball is durable
  • Lately, there have been a lot more color options available
  • The ball has a long lifespan

Cons:

  • The ball is a little on the heavy side
  • The ball is made of vinyl, which could off-gas and has a chemical smell

Purple.

The Exercise Ball by BalanceFrom is a great value for the price, especially when compared to other brands. On top of that, it is a very stable and reliable ball that won’t burst at an inconvenient moment.

It is important to note that there are two versions of this ball in terms of weight and texture type. The difference is that one version has an anti-burst material inside and the other version has an air-filled structure inside. Even though the difference isn’t very large, it is important that you check which version you are ordering because they are not interchangeable in terms of weights.

6. Trideer Exercise Ball

Our rating: 8 / 10

Trideer Exercise Ball

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Pros:

  • Hundreds of reviews to go through
  • Designs that make it great for fitness, pregnancies, and playing around
  • Can be used to perform a variety of exercises
  • Can be used to sit on
  • Available in a wide range of sizes and a variety of colors

Cons:

  • Not for use by minors or pregnant women
  • Prone to puncture

7. Black Mountain Products 2000lbs Static Strength Exercise Stability Ball

Our rating: 8 / 10

Black Mountain Products 2000lbs Static Strength Exercise Stability Ball

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Pros:

  • Easily inflate and deflate
  • Suitable for users of varying weight
  • Manufactured to withstand the weight of up to 2,000lbs
  • Comes with a 1-year money back guarantee and a 2-year replacement warranty
  • Can be used for stretching, exercising, and relaxation
  • Comes with a removable plastic base for added stability
  • Compatible with both indoor and outdoor use
  • Comes with detailed instructions on how to use and clean your ball
  • Durable and long-lasting

Cons:

  • You may have to pump the ball several times before it pops completely for inflation
  • May be a little too small for some users
  • This ball may not be suitable for users of more than 300lbs.

The Black Mountain Products exercise stability ball is made from heavy duty PVC material designed to withstand the weight of up to 2000lbs. The ball is round and textured which provides a better grip during exercise.

This ball comes with a removable plastic base for better stability while being used. The plastic base can also be used to store the ball when it’s not in use.

This exercise ball comes with detailed instructions which can be very useful for users who are just beginning to use them. They also come with a hand-pump that makes it easier to use the ball for inflating.

Frequently Asked Questions (FAQ)

What is the best exercise ball to get?

Make sure to get an exercise ball that fits your height. You wouldn’t believe how fast the ball deflates if you purchase one that is too big for you.

Also, consider how much you will be using your exercise ball. If you are going to be using it solely for the purpose of adding an exercise to your routine, a cheaper one will be fine. If you plan on using it often and finding other ways to use it to help your body (such as holding on to it in certain positions to help tone your abs and give yourself a flatter stomach), then you may want to invest in a higher-end ball, such as the Gymnic or Fit-Ball brand ones.

Does the exercise ball really work?

Sure, an exercise ball is a somewhat silly looking piece of equipment (especially in a gym full of trendy stationary machines), but it is a very valuable tool in your workout arsenal. There are a few things to keep in mind to make the most of your exercise ball. Always put it somewhere its going to be used. That means on the floor of an exercise room in your home or a desk in an office. It can’t be anything less than totally secure and stable.

Also, don’t let it get in the way of your other work. If you have to keep it hidden in a closet or behind a chair, it isn’t being used optimally. The more accessible it is the more you will use it. And remember, not only is an exercise ball good for your core (much better than even an expensive ab roller), it also helps with balance.

How do you get rid of belly fat on an exercise ball?

Exercise balls can be great for weight loss because of the innovative way they require you to use your muscles. You have to make sure you understand how to properly sit and use an exercise ball before you try to do crunches for an hour, though.

Is it good to sit on a exercise ball at work?

In general, sitting on a stability ball while working is a good idea and something that I do myself all the time. It helps keep my back straight and makes me more aware of my posture. I also like it because if I’m working on a task that requires a lot of concentration, it gets the whole body involved, which allows me to stay focused and more productive.

The main thing to remember when sitting on an exercise ball is that you have to keep adjusting to maintain your balance. It’s not so much about your posture then as much as it is about staying balanced on the ball.

Conclusion

Finding the best exercise ball for your office isn’t a strenuous task to undertake. It’ll involve less effort than, say, constructing a piece of furniture. Rather, this is simply a case of working your way through our reviews of the top 5 exercise ball chairs, which should make your decision easy. Then, just look for features that will help enhance your productivity as you work away.

Our Recommendation

NameCategoryProduct
PROMIC Exercise BallBest OverallPROMIC Exercise Ball
BalanceFrom Anti-Burst and Slip Resistant Exercise Ball Yoga Ball Fitness Ball Birthing BallBudget PickBalanceFrom Anti-Burst and Slip Resistant Exercise Ball Yoga Ball Fitness Ball Birthing Ball
Trideer Exercise BallUpgrade PickTrideer Exercise Ball