How to Choose the Best Office Chair Cushion With Back Support

Jason Loomis
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We spend so many hours sitting in an office chair that keeping our backs supported is critically important to ensuring good posture, reducing fatigue and injury.

I finally made the change it took a long time to get there. I needed strong evidence to convince me to finally buy a new chair, given how much I have invested in my existing one.

Lucky for you, I’ve done all the hard research, so you can just read this article, learn the top 5 chair recommendations, and buy one.

NameCategoryProduct
LOVEHOME Memory Foam Lumbar Support Back CushionBest OverallLOVEHOME Memory Foam Lumbar Support Back Cushion
Aylio Coccyx Orthopedic Comfort Foam Seat CushionBudget PickAylio Coccyx Orthopedic Comfort Foam Seat Cushion
FIVE S FS8812 Vibration Massage Seat CushionUpgrade PickFIVE S FS8812 Vibration Massage Seat Cushion

1. LOVEHOME Memory Foam Lumbar Support Back Cushion

Our rating: 9 / 10

LOVEHOME Memory Foam Lumbar Support Back Cushion

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Pros:

  • Ergonomic back support
  • Gentle lumbar support
  • Orthopedic pillow with a soft plastic casing
  • Affordable price
  • 3D mesh cover for ventilation and extra comfort

Cons:

  • The back pillow is 12 x 9 x 1.5 inches; sometimes too thick to fit your desk chair
  • The seams on the back pillow are noticeable
  • The price is a bit too high for some

Sitting on a chair for a long time can lead to lower back pain and even back problems. This pillow is a fantastic solution for that. Many people that have purchased it have raved about it in the reviews. If you have lower back problems, then this is something you should definitely check out.

Much like pillows for your bed, this is made from memory foam which molds to the shape of your lower back. That means that it will fit snugly and won’t cause any discomfort due to the fact that it kept slipping around all the time.

There’s a 3D mesh cover that’s breathable and airy, so there’s no chance of getting overheated or feeling stuffy in the cushion. The whole thing is designed to conform to your body shape and provide an ergonomic support that will help alleviate any lower back pain you may have.

2. Aylio Coccyx Orthopedic Comfort Foam Seat Cushion

Our rating: 8 / 10

Aylio Coccyx Orthopedic Comfort Foam Seat Cushion

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Pros:

  • Available in a variety of sizes.
  • Could keep pressure off tailbone area.
  • Can be placed on top of your existing chair, no need to buy a new one.
  • Could add length and improve posture.
  • It remains firm even after a long time sitting.
  • For those who have to sit for prolonged periods of time.
  • Comes with cover.
  • The cover can be removed for washing.
  • Comes in a handy carrying bag.

Cons:

  • It might not be the best option for people with a larger, heavier build.
  • Does not support as well as other options.
  • The cushion is not curved for individuals with a lower back curvature.

Your back and spine will be thankful if you choose to buy this product. You can relax in the knowledge that it will aid you in your battles with back pain. It remains firm after a long period of sitting and it comes with a handy carrying bag, so you can take it with you everywhere – work, play, or travel.

3. FIVE S FS8812 Vibration Massage Seat Cushion

Our rating: 7 / 10

FIVE S FS8812 Vibration Massage Seat Cushion

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Pros:

  • Perfect to relieve muscle pain
  • Very easy to use
  • Advanced design
  • Very affordable
  • Has a lot of features
  • No batteries needed, electrical powered by outlet
  • Very versatile
  • Easy to store

The Five S FS8812 vibrating massage seat cushion is a great and affordable way to relieve muscle pain and tension anywhere in your body. It is large enough to fit most seats and can be easily moved from room to room.

It can help to increase blood circulation and relieve muscular aches. This is especially useful for those who suffer from lower back pain.

The Five S FS8812 massage cushion has deep kneading and rolling massage heads that provide all-around relief no matter where you want it. These different areas of massage are controlled by a separate knob. This feature allows you to have targeted massage in just the right area.

Frequently Asked Questions (FAQ)

What is the best office chair for lumbar support?

Lumbar support is very important in a chair and, if possible, you should sit in your intended office chair for at least 5 minutes before purchasing. If you don’t have access to a chair you can sit in before purchasing, then I would stick with a brand that has great return policies. This way, you can test it out for a few weeks and if it doesn’t work out you can return it.

The best office chair for lumbar support will essentially give you the best spinal support. Look for a chair that has different lumbar support settings and also really think about the shape of your spine and how the back of your body is shaped. For example, if you have a really protruding lower spine you might want to look for a different chair than someone who has a very naturally rounded lower spine.

What is the best back support cushion?

Since we spend so much time in the chair, it is important that one of the first features you look for in a new desk chair is back support. How do you identify the quality of a back support cushion?

Examine what is used in the construction of the cushion to determine if it provides any support. An example is using interlocking, plastic pieces to form the majority of the back support; these are usually inferior to those that use a solid piece of foam and the resulting product is a slightly larger seat.

Examine the bolsters. These are the pillows that are part of the back support section. The more support you need, the more bolster features you will need. Look at the edges of the pillow. Do they have a finished edge? Will they be comfortable against your skin?

How can I make my office chair better for my back?

The most common way is to add a back support cushion to your existing seat. I’ve had very good luck with the BackJoy Posture Back Support cushion. It’s not the fanciest thing in the world, but it’s comfortable and does a good job with posture and back support when sitting and also works well while laying down on your stomach to read a book or watch a movie. The cushion stays in place by attaching around the back of the seat.

How do I choose a lumbar support?

From the image above, the spine is supported from the tailbone all the way up to the head. The spine is supported with the help of the lumbar support and the back support providing the lower and upper back portion respectively.

The lumbar support is placed lower than your upper back and the gap is filled with a high-density foam cushion. This gap-filling cushion is designed to eliminate any gaps in the lower back region thereby supporting the discs in the lower back region of the spine. The material used for gap filling is usually memory foam.

Conclusion

If your job keeps you on your feet for most of the day, you should definitely look for a seat cushion for office chair when you sit for a long time. This will reduce your risk of developing a variety of ailments and health issues. In this guide, we will familiarize you with the aspects you should look for in a chair cushion for office chair. These include:

Our Recommendation

NameCategoryProduct
LOVEHOME Memory Foam Lumbar Support Back CushionBest OverallLOVEHOME Memory Foam Lumbar Support Back Cushion
Aylio Coccyx Orthopedic Comfort Foam Seat CushionBudget PickAylio Coccyx Orthopedic Comfort Foam Seat Cushion
FIVE S FS8812 Vibration Massage Seat CushionUpgrade PickFIVE S FS8812 Vibration Massage Seat Cushion